I haven't been on my exercise bike for almost a week, reasoning that maybe I've been putting too much stress on the left knee by walking around the yard and doing some stuff inside. So today I did my usual 5 miles in 15 minutes with no tension applied. Right knee was fine; left knee stiff at first but loosened up as usual. But ever since, it's been crunching at almost every step. If it hurt at rest, I'd have no problem with surgery, but it is pain free if I'm sitting down.
Incidentally, I contacted TRIP today to check into HARC. There's a set of acronyms for you. Rehab Specialist Martin Morey may call us back. We had a critical situation the other evening which underlined the need for some intervention here. We'll see. (I may call Gutter Helmet next week; the resident handyman is out of commission, and there are little trees growing on our roof.)
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